Transform your fitness

at Mansfield

6-Week Vitality Program

Improve your health. Build consistency. Feel better day to day.

The Vitality Program is built for people who want to move better, feel stronger, and improve their overall health.

6-Week Vitality Program

Take the guesswork out of your fitness journey with our 6-week Vitality program. An ideal starting point for rebuilding your health, confidence, and routine in a supportive environment.

Perfect if you’re:

  • Getting back into training after time away

  • Feeling low on energy or motivation

  • Wanting to build healthy habits that actually last

  • Looking to train in a supportive, non-intimidating environment

Start your program

“Fabulous space to improve your fitness” Michelle K.

This program is about long-term wellbeing, not quick fixes. You’ll leave feeling more capable, more consistent, and more in control of your health.

What you’ll focus on:

  • Building strength, mobility, and confidence

  • Improving cardiovascular fitness

  • Creating sustainable routines around training, nutrition, and lifestyle

  • Feeling better physically and mentally week to week

Start your program

Want to learn more?

Drop us your email and we’ll send you all the details!

Member Transformations