Transform your fitness
at Mansfield
6-Week Vitality Program
Improve your health. Build consistency. Feel better day to day.
The Vitality Program is built for people who want to move better, feel stronger, and improve their overall health.
6-Week Vitality Program
Take the guesswork out of your fitness journey with our 6-week Vitality program. An ideal starting point for rebuilding your health, confidence, and routine in a supportive environment.
Perfect if you’re:
Getting back into training after time away
Feeling low on energy or motivation
Wanting to build healthy habits that actually last
Looking to train in a supportive, non-intimidating environment
“Fabulous space to improve your fitness” Michelle K.
This program is about long-term wellbeing, not quick fixes. You’ll leave feeling more capable, more consistent, and more in control of your health.
What you’ll focus on:
Building strength, mobility, and confidence
Improving cardiovascular fitness
Creating sustainable routines around training, nutrition, and lifestyle
Feeling better physically and mentally week to week
Want to learn more?
Drop us your email and we’ll send you all the details!
Member Transformations